Organic and high-quality breakfast cereals and granola are pretty spendy here, so we've resorted to home-made. A not-so secret...it's soooo tasty fresh!
It's great any time of the day, and even better road-trip food. This granola recipe is adapted from one we made in HUGE batches at the guest ranch I worked at summers when I was in high school and going to university. That guest ranch kitchen was also instrumental to my personal development and interest in how to merge homemade with gourmet in a simple, accessible, and sustainable manner.
INGREDIENTS
- 4 C. rolled oats
- 2 C. grated coconut
- 2 C. raisins
- 1-2 C. chopped or sliced nuts (walnuts* or almonds)
- 1 C. sunflower seeds
- 1/2 C. sesame seeds
- 3/4 C. oil
- 1/2 C. honey (or maple syrup)
- 1/4 C. molasses
- Parchement paper (Do not skip this one!)
PREPARATION (~10 min. + 1hr. to bake)
- Preheat oven to 225 degrees Fahrenheit
- Heat oil, honey & molasses in thick pan on medium-low heat. Stir occasionally, and heat until blended.
- Meanwhile, mix dry ingredients thoroughly - except raisins. Don't add those until granola has been baked, or they'll be as hard as stones.
- Pour hot liquid over dry ingredients and mix thoroughly.
- Cover a baking sheet or pizza pan with parchment paper - - use something with a lip, to prevent granola from sliding off while in oven.
- Transfer granola mixture to parchment paper.
- Bake for 1 hr-1.25 hours, stirring every 15 minutes.
- Allow granola to cool, then transfer granola to storage container, and mix in raisins.
- Discard/recycle parchment paper.
NOTES
- USE PARCHMENT PAPER - Don't cook directly on a baking dish unless you have no other alternative. When it cools, the honey/molasses mix hardens and you'll have to pry and scrape the granola off the dish. I've done it - trust me, it's miserable.
- USE WALNUTS - unless you're allergic to them, that is. They become somewhat candied and toasted while baking. I have to stop myself from selectively nibbling them while putting the granola away!
- Use a mix of different kinds of nuts and seeds for increased flavor, texture, and nutritional diversity.
- Experiment with other fruits, but remember to add them after baking.
- Experiment with different ingredients, but maintain the same ratios (1-2 C. nuts, 4 C. oats, etc.) so your granola is well balanced, and the liquid ratio is correct.
- Granola keeps well for a couple of weeks (or more) in a cupboard. Ours doesn't usually last long, so we haven't tested the upper limits of "shelf life" yet.
- The recipe from the ranch includes 1 C. of wheat germ, which would be great nutritionally. But, I haven't found it here - or, I can't recognize it when I'm looking at the package in French! If anyone knows a good source for wheat germ, or what the name is in French, please let me know.
3 comments:
That granola recipe sounds amazing!
You sold me on it. I'm going to make a batch with the fruits etc. that my husband LIKES so he might eat it instead of store-bought cereal.
Encore une recette que j'aurais bien du mal à traduire pour mes amis français...
• "rolled oats" : je dirais des flocons d'avoine (du gruau donc), sans être tout à fait sûr de mon coup. Est-ce que c'est ce que tu utilises pour une croustade aux pommes (le fameux 'apple crisp') ?
• "raisins" : en France, c'est tout simplement le fruit tel qu'il est cueilli dans une vigne ('grapes') et pas la version séchée que nous appelons raisin sec !
• "walnuts" : ici, des noix de Grenoble (bien que je doute un peu de la provenance géographique). En France, tout simplement des noix (et pourtant elles proviennent peut-être de Grenoble !). La traduction du terme générique 'nuts' devrait être fruits à coques, ou fruits à écale (jamais entendu ça !). Encore un joli faux-ami !
• 225 °F = 107 °C, c'est très peu ! Je suggérerais ici de ne même pas préchauffer le four, ça fera toujours ça d'électricité de gagné !
• "molasses" = mélasse, très utilisée ici, mais absente des étalages en France !
• "wheat germ" = germe de blé, tout simplement. Mais alors, où en trouver ? As-tu regardé du côte de la Carotte Joyeuse sur Saint-Jean (ils ont notamment une liste d'épices impressionnante) ? Et pourquoi ne pas faire germer des grains de blé directement chez toi ?
Et ça m'a encore donné envie tiens. Me laisserait bien tenter un de ces jours (quand je serais à court de granola Provigo ;) ).
M
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